Premium Sauna & Cold Plunge Contrast Therapy in Armagh, Northern Ireland
Immerse. Recover. Thrive.
A bathhouse built for deliberate recovery.
At Drip Bathhouse, we believe recovery is a performance advantage. Our Armagh facility combines traditional sauna heat with precision cold plunge therapy – helping athletes, founders, and wellness seekers train their nervous system, reduce inflammation, and build lasting mental resilience.
40°C
3°C
100+
A space to energize, restore, and connect.
We offer a fresh perspective on the traditional sauna journey – providing a unique space to connect with friends, boost your mental health, and enhance your day-to-day.
Community Session
Share the heat with others. A social, guided sauna experience designed to connect and reset.
Express Session
Short on time? A focused 30-minute contrast ritual for a quick reset during your day.
Private Session
The full space to yourself. A solo or paired ritual with complete privacy and control.
Four modalities, one deliberate ritual.
Deep Heat, Deeper Reset.
Cedar-lined cabins reach 60°C of full-spectrum infrared, drawing out tension, boosting circulation and priming the body for the plunge that follows.
Three Degrees. Total Clarity.
Step into 3°C water and let the shock rewire your day. Two to three minutes is all it takes to sharpen focus, lift mood and build nervous-system resilience.
Hot. Cold. Repeat.
Our signature protocol alternates sauna and plunge in guided rounds — the fastest path to accelerated recovery, deeper sleep and a calmer baseline.
Deep Heat, Deeper Reset.
Three Degrees. Total Clarity.
Hot. Cold. Repeat.
Built for performance. Open to everyone.
Muscle Recovery
Cold Immersion
Purpose-built plunge pools at 3–5°C.
Heat Therapy
Traditional dry sauna up to 90°C.
Contrast Rounds
Structured protocols, not just hot and cold.
Memberships & Pricing
Drop-in Session
One single session — perfect for visitors or anyone trying the experience before committing.
£20
- Access to any single session
- Sauna or cold plunge included
- In-house guidance on arrival
- Towels and amenities provided
Monthly Membership
Unlimited access to the core contrast ritual — the best way to build a real recovery practice.
£75
- Unlimited sauna sessions
- Unlimited cold plunge visits
- Access to contrast protocols
- 15% off café and retail
- Community events access
Drip your partner in recovery.
Book sessions, track visits and manage your membership from anywhere with our app.
Additional ways to enhance your session
Contrast Therapy
Halotherapy
Pharmaceutical-grade dry salt air that supports respiratory health and skin clarity.
Your ritual, your way
“My weekly self-care sessions are rejuvenating, restorative, and grounding.”
“My weekly self-care sessions are rejuvenating, restorative, and grounding.”
Our Latest Articles
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Simple habits to make heat and cold part of your routine.
How contrast therapy accelerates muscle repair and mental clarity.
Frequently Asked Questions
What's included in a drips session?
How do I book a session?
Book directly through our app or website. Choose your time, duration, and any add-ons — we’ll handle the rest.
Are the facilities private?
Yes. Our suites are fully private, so it’s just you or your group during the entire session.